Top 100 Physical Education & Sports Current Affairs MCQs for Competitive Exams 2026
Aap sabhi candidates ka swagat hai Physical Education with Ashish par! Agar aap BPED, MPED, CUET, TGT/PGT Physical Education ya kisi bhi Sports Entrance Exam ki taiyari kar rahe hain, toh ye Top 100 Important Questions with Answers aapki exam preparation ko strong banane me madad karenge.
CCS University B.P.Ed Entrance Exam 2025
1. Olympic Games 2024 (Paris) me India ne kul kitne medals jite?
A) 5
B) 6 ✓
C) 7
D) 8
2. Neeraj Chopra ne Paris Olympics 2024 me Kaun sa medal jita?
A) Gold
B) Silver ✓
C) Bronze
D) Koi nahi
3. Thomas Cup kis khel se sambandhit hai?
A) Football
B) Badminton ✓
C) Cricket
D) Hockey
4. Uber Cup kis khel se sambandhit hai (Mahila)?
A) Table Tennis
B) Lawn Tennis
C) Badminton ✓
D) Squash
5. National Sports Day (Rashtriya Khel Divas) kab manaya jata hai?
A) 15 August
B) 29 August ✓
C) 5 September
D) 10 December
6. Rashtriya Khel Divas kis mahan khiladi ke janam divas par manaya jata hai?
A) Major Dhyan Chand ✓
B) Milkha Singh
C) Sachin Tendulkar
D) K. D. Jadhav
7. Khel Ratna Puraskar (Major Dhyan Chand Khel Ratna) ki shuruat kab hui thi?
A) 1985-86
B) 1991-92 ✓
C) 1999-2000
D) 2002-03
8. Pratham Khel Ratna Puraskar kisse diya gaya tha?
A) Sachin Tendulkar
B) Viswanathan Anand ✓
C) Kapil Dev
D) Karnam Malleswari
9. Arjuna Award ki shuruat kis varsh hui thi?
A) 1951
B) 1961 ✓
C) 1971
D) 1981
10. Dronacharya Award kis kshetra me diya jata hai?
A) Khiladiyon ko
B) Sports Coaches ko ✓
C) Sports Referees ko
D) Umpires ko
11. Modern Olympic Games ki shuruat kab aur kahan hui thi?
A) 1896, Athens ✓
B) 1900, Paris
C) 1888, London
D) 1904, St. Louis
12. International Olympic Committee (IOC) ka headquarters kahan sthit hai?
A) Geneva, Switzerland
B) Lausanne, Switzerland ✓
C) Paris, France
D) Zurich, Switzerland
13. Olympic rings me kul kitne rings hote hain aur ve kya darshate hain?
A) 5 rings, 5 Continents ✓
B) 6 rings, 6 Oceans
C) 5 rings, 5 Sports
D) 7 rings, 7 Wonders
14. Human Body me kul kitni bones (haddiyan) hoti hain?
A) 201
B) 206 ✓
C) 210
D) 300
15. Manav sharir ki sabse lambi haddi (Longest bone) kaun si hai?
A) Femur ✓
B) Tibia
C) Stapes
D) Radius
16. Manav sharir ki sabse chhoti haddi (Smallest bone) kaun si hai?
A) Femur
B) Stapes ✓
C) Ulna
D) Fibula
17. Muscle cell ki urja mudra (Energy currency) kya hai?
A) ATP ✓
B) ADP
C) Lactic Acid
D) Glucose
18. Sharir me Oxygen ka parivahan (Transport) kaun karta hai?
A) Hemoglobin ✓
B) Myoglobin
C) Plasma
D) Platelets
19. Physical Education ka mukhya uddeshya (Primary objective) kya hai?
A) Keval sharir ko mazboot banana
B) Sarvangeen Vikas (Holistic/Overall Development) ✓
C) Keval medal jeetna
D) Job prapt karna
20. Durand Cup kis khel se sambandhit hai?
A) Hockey
B) Football ✓
C) Cricket
D) Polo
21. Santosh Trophy kis khel ki prasiddh national trophy hai?
A) Football ✓
B) Hockey
C) Basketball
D) Volleyball
22. Ranji Trophy kis khel se sambandhit hai?
A) Hockey
B) Cricket ✓
C) Badminton
D) Football
23. FIFA World Cup kitne varsh ke antaral par aayojit hota hai?
A) 2 varsh
B) 3 varsh
C) 4 varsh ✓
D) 5 varsh
24. International Cricket Council (ICC) ka headquarters kahan hai?
A) London
B) Dubai ✓
C) Melbourne
D) Mumbai
25. Basketball court ki standard lambai aur chaudai kya hoti hai?
A) 28m x 15m ✓
B) 30m x 18m
C) 25m x 12m
D) 20m x 10m
26. Volleyball team me maidan par kitne khiladi khelte hain?
A) 5
B) 6 ✓
C) 7
D) 11
27. Football match ki kul avadhi (Duration) kitni hoti hai?
A) 80 minutes
B) 90 minutes ✓
C) 60 minutes
D) 100 minutes
28. Hockey match ki standard avadhi (Duration) ab kitni hoti hai?
A) 60 minutes (4 quarters of 15 min) ✓
B) 70 minutes
C) 80 minutes
D) 50 minutes
29. Badminton me 'Service' wrong side lene par kya milta hai?
A) Fault / Point to opponent ✓
B) Re-service
C) Warning
D) No penalty
30. Lactic Acid sharir me kis prakriya ke dauran banta hai?
A) Aerobic Respiration
B) Anaerobic Respiration ✓
C) Digestion
D) Excretion
31. Flexibility (Lachilapan) ko mapne ke liye kaun sa test kiya jata hai?
A) Sit and Reach Test ✓
B) Harvard Step Test
C) Shuttle Run
D) Cooper 12 Min Test
32. Cardiovascular Endurance ko mapne ke liye prasiddh test kaun sa hai?
A) Sit and Reach Test
B) Harvard Step Test ✓
C) Vertical Jump Test
D) Ruler Drop Test
33. Agility (Sfurti) ko napne ke liye kaun sa test upyog hota hai?
A) Shuttle Run Test ✓
B) Skinfold Caliper
C) Dynamometer
D) Goniometer
34. Joint Angle ko napne ke liye kis yantra (instrument) ka prayog hota hai?
A) Goniometer ✓
B) Spirometer
C) Dynamometer
D) Stadiometer
35. Vital Capacity (Lungs volume) ko napne wala yantra kaun sa hai?
A) Spirometer ✓
B) Sphygmomanometer
C) Goniometer
D) Dynamometer
36. Blood Pressure ko napne wala yantra kaun sa hai?
A) Barometer
B) Sphygmomanometer ✓
C) Thermometer
D) Lactometer
37. BMI ka full form kya hai?
A) Body Mass Index ✓
B) Body Measurement Index
C) Basic Metabolic Index
D) Body Muscle Index
38. Normal BMI range kya mani jaati hai?
A) 18.5 - 24.9 ✓
B) 25 - 29.9
C) Below 18.5
D) Above 30
39. Vitamin C ki kami se kaun sa rog hota hai?
A) Scurvy ✓
B) Rickets
C) Beriberi
D) Night Blindness
40. Vitamin D ki kami se bachhon me kaun sa rog hota hai?
A) Rickets ✓
B) Scurvy
C) Goitre
D) Anemia
41. Sharir me Water-soluble vitamins kaun se hain?
A) Vitamin B & C ✓
B) Vitamin A, D, E, K
C) Vitamin A & B
D) Vitamin C & D
42. Fat-soluble vitamins kaun-kaun se hain?
A) Vitamin A, D, E, K ✓
B) Vitamin B & C
C) Vitamin B12 & C
D) Vitamin A & C
43. Protein ka mukhya karya kya hai?
A) Tissue repair aur Muscle building ✓
B) Instant energy Dena
C) Sharir ko thanda rakhna
D) Blood pressure kam karna
44. Fast twitch muscle fibers mukhya roop se kis karya ke liye hote hain?
A) Explosive power aur Sprinting ✓
B) Long distance running
C) Flexibility
D) Endurance activities
45. Slow twitch muscle fibers kis prakar ki activities me sahayak hote hain?
A) Endurance / Long Distance Running ✓
B) High Jump
C) 100m Sprint
D) Shot Put
46. Sports Psychology ka mukhya uddeshya kya hai?
A) Khiladi ke mansik vyavhar aur performance ko sudharna ✓
B) Diet plan banana
C) Rules banana
D) Ground maintenance
47. 'Periodization' shabd sports training me kisse sambandhit hai?
A) Training plan ko alag-alag phases me vibhajit karna ✓
B) Keval rest lena
C) Match ke din ki diet
D) Equipment kharidna
48. Macrocycle training phase kitne samay ka hota hai?
A) 1 Varsh ya usse adhik ✓
B) 1 Se 2 Saptah
C) 1 Mahina
D) 3 Saptah
49. Microcycle training phase kitne samay ka hota hai?
A) 3 Se 10 din (Aamtaur par 1 saptah) ✓
B) 6 mahine
C) 1 varsh
D) 2 din
50. Fartlek Training method kisne viksit kiya tha?
A) Gosta Holmer ✓
B) Woldemar Gerschler
C) Morgan & Adamson
D) A.V. Hill
51. Fartlek shabd ka Swedish me kya arth hota hai?
A) Speed Play ✓
B) Endurance Play
C) Power Training
D) Slow Jogging
52. Circuit Training method kiske dwara viksit kiya gaya tha?
A) Morgan aur Adamson ✓
B) Gosta Holmer
C) De Lorme
D) Pavlov
53. Isometric Exercise me muscle length me kya badlav aata hai?
A) Muscle length same rahti hai (Koi badlav nahi) ✓
B) Muscle lambi hoti hai
C) Muscle chhoti hoti hai
D) Continuous motion hota hai
54. Isotonic Exercise ka kaun sa udaharan hai?
A) Push-ups & Bicep Curls ✓
B) Wall push
C) Holding a plank
D) Static stretching
55. Isokinetic Exercise kis yantra par ki jaati hai?
A) Specialized Isokinetic Dynamometer Machines ✓
B) Free weights
C) Dumbbells
D) Resistance Bands
56. Newton ka 'First Law of Motion' kis naam se jana jata hai?
A) Law of Inertia ✓
B) Law of Acceleration
C) Law of Action-Reaction
D) Law of Gravity
57. Newton ka 'Second Law of Motion' kya hai?
A) Law of Acceleration (F = ma) ✓
B) Law of Inertia
C) Law of Action-Reaction
D) Law of Momentum
58. Newton ka 'Third Law of Motion' kya darshata hai?
A) Action & Reaction are equal and opposite ✓
B) Inertia
C) Friction
D) Mass & Velocity
59. Biomechanics me 'Lever' ke kitne prakar hote hain?
A) 3 Types (Class 1, Class 2, Class 3) ✓
B) 2 Types
C) 4 Types
D) 5 Types
60. Human body me Nipping or Nodding movement (sir ka aage-piche jhukna) kis class lever ka udaharan hai?
A) First Class Lever ✓
B) Second Class Lever
C) Third Class Lever
D) Fixed Lever
61. Calf Raise (panjon par khade hona) kis class lever ka udaharan hai?
A) Second Class Lever ✓
B) First Class Lever
C) Third Class Lever
D) Zero Class Lever
62. Bicep Curl karte samay elbow joint kis class lever ki tarah karya karta hai?
A) Third Class Lever ✓
B) First Class Lever
C) Second Class Lever
D) Fourth Class Lever
63. Khel chot (Sports Injury) me 'R.I.C.E.' ka sahi full form kya hai?
A) Rest, Ice, Compression, Elevation ✓
B) Run, Ice, Control, Exercise
C) Rest, Injury, Cure, Evaluation
D) Rapid, Ice, Care, Elevation
64. Ligament ki chot (Tear/Stretch) ko kya kaha jata hai?
A) Sprain ✓
B) Strain
C) Contusion
D) Abrasion
65. Muscle ya Tendon ki chot ko kya kaha jata hai?
A) Strain ✓
B) Sprain
C) Fracture
D) Dislocation
66. Skin ka chil jana (surface scraping) kis prakar ki chot hai?
A) Abrasion ✓
B) Laceration
C) Incision
D) Puncture
67. Hadde ka apne sthan se phisal jana (bone displacement at joint) kya kehlata hai?
A) Dislocation ✓
B) Fracture
C) Strain
D) Sprain
68. Greenstick fracture aamtaur par kisme dekha jata hai?
A) Chhote Bachhon me ✓
B) Vridhdhon me
C) Athletes me
D) Mahilaon me
69. Asian Games sabse pehle kis varsh aur kahan aayojit hue the?
A) 1951, New Delhi ✓
B) 1954, Manila
C) 1958, Tokyo
D) 1962, Jakarta
70. Commonwealth Games ki shuruat kis varsh hui thi?
A) 1930, Hamilton (Canada) ✓
B) 1928, Amsterdam
C) 1934, London
D) 1950, Auckland
71. Khelo India Youth Games ki shuruat kis varsh hui thi?
A) 2018 ✓
B) 2016
C) 2020
D) 2015
72. Ancient Olympic Games sabse pehle kab shuru hue the?
A) 776 BC ✓
B) 393 AD
C) 800 BC
D) 1000 BC
73. Ancient Olympic Games ko kis Roman Emperor ne ban kiya tha?
A) Theodosius I ✓
B) Nero
C) Augustus
D) Julius Caesar
74. Father of Modern Olympic Games kisse kaha jata hai?
A) Pierre de Coubertin ✓
B) Demetrius Vikelas
C) Thomas Bach
D) Avery Brundage
75. Olympic Motto 'Citius, Altius, Fortius - Communiter' me Communiter ka kya arth hai?
A) Together (Sath Me) ✓
B) Faster
C) Higher
D) Stronger
76. 'Citius' ka Latin me kya arth hota hai?
A) Faster (Tez) ✓
B) Higher (Ooncha)
C) Stronger (Mazboot)
D) Together
77. Yog Ke Kul Kitne Ang (8 Limbs of Yoga) Hain?
A) 8 (Ashtanga) ✓
B) 6
C) 10
D) 12
78. Yoga Sutra ke rachayita kaun hain?
A) Maharishi Patanjali ✓
B) Swami Vivekananda
C) Maharishi Ved Vyas
D) Yogi Adityanath
79. Ashtanga Yoga ka pehla aur doosra ang kaun sa hai?
A) Yama aur Niyama ✓
B) Asana aur Pranayama
C) Pratyahara aur Dharana
D) Dhyana aur Samadhi
80. Pranayama me 'Rechaka' ka kya arth hota hai?
A) Saans chhodna (Exhalation) ✓
B) Saans lena (Inhalation)
C) Saans rokna (Retention)
D) Saans ko tez chalana
81. Pranayama me 'Puraka' ka kya arth hota hai?
A) Saans lena (Inhalation) ✓
B) Saans chhodna
C) Saans rokna
D) Dhyana lagana
82. Pranayama me 'Kumbhaka' ka kya arth hota hai?
A) Saans rokna (Retention) ✓
B) Saans lena
C) Saans chhodna
D) Kapalbhati karna
83. International Day of Yoga har saal kab manaya jata hai?
A) 21 June ✓
B) 21 May
C) 15 July
D) 1 December
84. Physical Education me 'Knock-out Tournament' ka dusra naam kya hai?
A) Elimination Tournament ✓
B) Round Robin Tournament
C) League Tournament
D) Combination Tournament
85. 'League Tournament' ko aur kis naam se jana jata hai?
A) Round Robin Tournament ✓
B) Knock-out Tournament
C) Challenge Tournament
D) Olympic Tournament
86. Single Knock-out Tournament me matches nikalne ka formula kya hai?
A) N - 1 ✓
B) N(N-1)/2
C) N + 1
D) 2N - 1
87. Single League Tournament me matches nikalne ka formula kya hai?
A) N(N-1) / 2 ✓
B) N - 1
C) N(N+1)
D) 2N
88. 'Bye' kis aadhar par di jaati hai?
A) Power of 2 (2^n) ke aadhar par ✓
B) Team ki rank ke aadhar par
C) Toss dwara
D) Random select karke
89. Intramural sports competition kahan aayojit kiye jaate hain?
A) Sanstha / School ki deewaron ke andar (Within the wall) ✓
B) Dusre desh me
C) Rajya level par
D) Inter-university level par
90. Extramural sports competition ka kya matlab hai?
A) Sanstha / School ke bahar doosre institutes ke sath ✓
B) School ke andar
C) Keval house matches
D) Practice matches
91. Human Heart me kitne chambers hote hain?
A) 4 Chambers ✓
B) 2 Chambers
C) 3 Chambers
D) 6 Chambers
92. Resting heart rate ek swasth adult vyakti ki aamtaur par kitni hoti hai?
A) 72 beats per minute ✓
B) 100 beats per minute
C) 50 beats per minute
D) 120 beats per minute
93. Stroke Volume ka kya matlab hai?
A) Heart ke ek beat me pump kiya gaya blood ka volume ✓
B) Ek minute me pump blood
C) Total blood volume
D) Blood pressure Level
94. Cardiac Output ka formula kya hota hai?
A) Stroke Volume × Heart Rate ✓
B) Stroke Volume ÷ Heart Rate
C) Heart Rate + Blood Pressure
D) Tidal Volume × Breathing Rate
95. Athlete's Heart kya hai?
A) Regular exercise se heart muscle ka size aur capacity badhna (Hypertrophy) ✓
B) Ek prakar ki bimari
C) Heart attack ka khatra
D) Low heart rate ki problem
96. 'Golden Girl' kis prasiddh Bhartiya athlete ki aatmakatha (Autobiography) hai?
A) P. T. Usha ✓
B) Mary Kom
C) Saina Nehwal
D) Dutee Chand
97. 'Unbreakable' kis khiladi ki autobiography hai?
A) Mary Kom ✓
B) P. V. Sindhu
C) Sania Mirza
D) Mithali Raj
98. 'Playing It My Way' kiske dwara likhi gayi aatmakatha hai?
A) Sachin Tendulkar ✓
B) Rahul Dravid
C) Sourav Ganguly
D) Kapil Dev
99. Physical Education me 'Posture' ka sahi matlab kya hai?
A) Sharir ka sahi dynamic aur static santulan (Alignment) ✓
B) Keval baithna
C) Fast daudna
D) Gym me weight uthana
100. Kyphosis deformity me sharir me kaun sa badlav aata hai?
A) Upper back ka round ho jana (Hunchback) ✓
B) Spine ka side me jhukna
C) Lower back ka zyada curve hona
D) Flat feet hona


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